Please advice on a person who is rather prone to having flu?

It all starts out with a few sniffs. then due to the fan or air-conditioning, it turns into a 'runny' nose and slight blockage. then it evolves into the worst part of it: uncontrolled sneezing, red eyes and nose and slight chest blockage.


it all ends after a nice warm sleep.Please advice on a person who is rather prone to having flu?
It helps to know what the flu is. Influenza is a viral respiratory ailment marked by fever, dry cough, sore throat, headache, body aches and severe fatigue. FEVER and COUGH are key.





It sounds to me you're just prone to getting the common (and unpleasant) cold. They're caused by viruses, not cold air, fans or air conditioning.





The best way to avoid colds is to wash your hands with hot, soapy water on a very regular basis. You'd surprise yourself at how often you do things like rub your eyes and wipe your nose and just put your hands in contact with your mouth (such as while eating a sandwich). Your hands are a respository for germs. Washing them often prevents germs from getting into your body.





If you can't get to a sink with soap and hot water, then carry hand sanitizer with you. The sanitizer needs to contain a minimum of 62% ethanol (ethyl alcohol).





And to avoid the real influenza, make sure you get your flu jab every autumn!Please advice on a person who is rather prone to having flu?
oh thank you!! what you described was totally how i experienced it and how rarely i washed my hands. thank you!

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